Samantha did my gym induction in 2016 I was not good at going to the gym so I decided to employ Samantha as my Personal Trainer in the gym. I was really nervous at first but Samantha helped me gain confidence to attend the gym. Whilst working with Samantha I lost weight and she was always there to help with additional support in nutrition and listen to me. I would recommend Samantha to anyone looking for help.

I can’t recommend Sam enough. I’ve trained with her and attended her classes. Amazing at what she does and has knowledge and intelligence in so many areas. Great at what she does, as well as having so much passion for it. She helped me with my diet, I’ve had a complete lifestyle change for the better. She got me to being fairly unfit to firefighter fit. We worked on muscles I’ve not felt in years. She also stopped me having pains I felt.

I’m fitter and more confident that I’ve ever been and I couldn’t have got this far without the help from Sam.

When I began PT sessions with Sam a few years ago my only go was to get physically fit through exercising- I thought I needed someone to teach me how to do that. I was very wrong! I didn’t realise how important it was to have a healthy mind and put my mental well-being first. Sam was able to assist me with most of my needs and where she felt she was unable she was happy to refer me to another professional with my consent. I would therefore recommend her to anyone looking for a professional coach/trainer with knowledge and integrity.

Samantha is so enthusiastic and dedicated, she was my personal trainer for 18-months a role in which she excelled. She supported me through a difficult time after major surgery, she knew when to push me and back off instinctively.

I had one-to-one’s with Sam plus attended her PIYO and Train To Run classes. Every time Sam has provided a fun and relaxed atmosphere to work in. I have come away feeling confident in the knowledge she has shared, and with a confidence I am able to achieve now and in the future. I highly recommend both classes and one-to-one to get tailored advice to your own body’s needs.

I can’t believe the difference in my strength and confidence in even a short time of working with Sam. Sam is great at motivating you and encouraging you push yourself and realise your own potential, which I’m learning is much more than I realised. Sam creates an environment where you feel very comfortable and able to ask questions, however silly they made seem. I highly recommend Sam as a PT, she finds your limit and pushes you slightly past it so you can grow and get stronger. I always leave the sessions feeling amazing and proud of what I have achieved. Thank you Sam!